Wellbeing

Here you will find a collection of blog posts relating to wellbeing.

30 06, 2022

Height adjustable Sit-Stand Desks and Desktop risers: The Ultimate Buying Guide

June 30, 2022|Wellbeing, Home Working, Office Working, Health|

So, you've gone through the initial research process, discovered the downside of a sitting and a sedentary work culture and compared this to the many benefits of sit-stand active working! Better posture, more energy, increased productivity, and improved long-term health and wellbeing. Or you may be suffering from back [...]

8 03, 2022

What to look for when choosing an ergonomic office task chair

March 8, 2022|Wellbeing, Home Working, Office Working|

Statistics tend to vary but on average people will spend over 7700 days, or 21 years of their lives sitting. Typically, professional office workers with desk bound jobs will spend about 70 percent of their time sitting at their workstation, on average 5 hours and 41 minutes [...]

15 11, 2021

How to limit the damage of “text neck”

November 15, 2021|Health, Exercise, Wellbeing|

How to limit the damage and what you can do to prevent “text neck” The first mobile phone call was made 48 years ago, on April 3, 1973, by Motorola employee Martin Cooper. Although this might seem like a long time ago, the reality is our bodies are not [...]

25 02, 2021

Why sitting at a desk all day is bad for you

February 25, 2021|Exercise, Wellbeing, Health|

We’ve compiled a list of the top 15 reasons we can find - not to sit all day! It’s not an exhaustive list but as a guide it covers the general areas for concern.