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FREE desk drawer with all Sisu Solid Wood Desks worth £132 (view offer)

FREE drawer with all
Sisu Solid Wood Desks
worth £132 (view offer)


STOP! It’s Hula Time

Active working is about far more than standing up for part of the day.  At Flomotion, we believe it’s all about getting your mind, body and workspace functioning together to leave you healthier and happier.

A huge part of that equation is physical movement so this May we’re challenging people to make time to move.

And because we love to have a bit of fun, the movement we’ve chosen for our May challenge is hula hooping!

Get hula hooping to WIN!

We’re asking people to get active and join our hula hooping challenge this May. Everyone who enters will go into a free prize draw and be in with the chance of winning one of our sit-stand desks – worth £650!

To enter:

  1. Record yourself hula hooping at work (wherever ‘work’ is for you) for between 15 and 30 seconds (have fun and get creative!) If you work in a team, get your colleagues involved!
  2. Post your video on Instagram and tag @flomotion_studio to make sure we see it. Use the hashtags #hulatime #timetomove
  3. Follow @flomotion_studio
  4. That’s it. But if you’d like to share the hula-love, tag in three friends who might also like to get moving and win a sit-stand desk
  • The promotion is open from 1st to 22nd May 2022. Winner will be chosen at random from videos posted.
  • The video you share must be recorded during 1st to 22nd May and you must have permission to share it by the person/people featured.
  • This contest is only open to people in mainland Britain.
  • This contest is in no way affiliated with Instagram.
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Big benefits of hula hooping

Hula Hoop Challenge

Cardio – without the running

As a cardiovascular exercise, hula-hooping supports your heart health without you having to run miles on a treadmill.  It will get your heart rate up and your blood pumping but it’s also low-impact so puts minimal strain on your joints.

Cardio activities carry a whole host of benefits, including a stronger heart, stronger immune system, and improved mood.

Hula Hoop Challenge

Core strength & better balance

One of the major benefits of hula hooping is that it seriously works your core.  Because you’re keeping the hoop up by constantly using your abdominal muscles, your core needs to be engaged; ultimately helping to build strong core muscles with regular practice.

And because core strength has a massive impact on balance, getting good at hula hooping can also improve your balance and your posture.  As you perfect your technique you can try different ways, such as standing on one leg or lifting your arms, to challenge your coordination and balance further: all helping your posture.

Regular physical activity improves muscle strength, boosts endurance and delivers oxygen and nutrients to our tissues, helping the cardiovascular system to work more efficiently. It’s also a scientifically proven mood booster. The same endorphins that make us feel better also help with concentration and a sharper memory.

Hula Hoop Challenge

Mood boost

Hula hooping can make you happier!  Not just because you’ll be (hopefully) laughing as you learn, but because exercise releases endorphins which give you a mental lift.  Regular exercise can help to combat symptoms of anxiety and depression and creates a good routine to keep you active.


  1. For the purposes of these Terms and Conditions, “The Promoter” refers to Flomotion Studio whose Instagram handle is @flomotion_studio. The “Prize” refers to a sit-stand desk worth £650.
  2. By entering the contest you agree to be bound by these terms and conditions. All entries must be received by 8pm on Sunday 22nd, 2022 in the form of a video posted to Instagram.
  3. ​The Promotor’s contest with entry via Instagram are open only to residents of Great Britain (excluding Northern Ireland). One (1) winner will be chosen at random from all entrants.
  4. No purchase necessary. Winners will not be required to pay to enter the contest.
  5. Entrants must be over 18 years old on the date of their entry.
  6. Employees of The Promoter are not eligible to enter.
  7. Instagram, twitter, Facebook or Linkedin are not in any way affiliated or involved in the competition.
  8. Only one entry per person will be accepted.
  9. Each entrant shall enter the competition via Instagram by posting a 15- 30 second video of themselves and/or colleagues hula-hooping in a work environment.
  10. Each entrant must follow @flomotion_studio and use the hashtags #hulatime and #timetomove in their post.
  11. The video must have been recorded during the 1st to the 22nd May 2022
  12. By posting the video as part of this contest, the entrant is confirming they have the permission of those shown on camera and the person who made the video.
  13. The Prize will be awarded to a randomly selected winner who has entered on Instagram. The Promoter will not be held liable if the named prize becomes unavailable or cannot be fulfilled.
  14. The Promoter will not be held liable for any failure of receipt of entries. The Promoter takes no responsibility for any entries which are lost, delayed, illegible, corrupted, damaged, incomplete or otherwise invalid.
  15. To the extent permitted by applicable law, The Promoter’s liability under or in connection with the competition or these terms and conditions shall be limited to the cost price of the Prize in question.
  16. To the extent permitted by applicable law, The Promoter shall not be liable under or in connection with these terms and conditions, the competition or any Prize for any indirect, special or consequential cost, expense, loss or damage suffered by a participant even if such cost, expense, loss or damage was reasonably foreseeable or might reasonably have been contemplated by the participant and the promoter and whether arising from breach of contract, tort, negligence, breach of statutory duty or otherwise.
  17. Prizes are non-negotiable, non-transferable and non-refundable. No cash alternative is available. Where a Prize becomes unavailable for any reason, the promoter reserves the right to substitute that prize for a prize of equal or higher value.
  18. The name, address, email address and phone number of the winner must be provided to The Promoter if requested and will be shared to enable fulfilment of the Prize.​
  19. In the event of unforeseen circumstances beyond The Promoter’s reasonable control, the promoter reserves the right to cancel, terminate, modify or suspend the competition or these terms and conditions, either in whole or in part, with or without notice.
  20. The Promoter’s decision is final. No correspondence will be entered into.
  21. The winner’s name and social media username may be posted on the social media profiles and website of The Promotor after the winner has been selected.
  22. One (1) winner in Great Britain (excluding Northern Ireland) will be selected at random by The Promoter on 2 June 2022 and the winner will be notified on or after this date via Instagram direct message. If the winner does not respond within five days of the message being sent, a replacement winner will be selected.