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FREE desk drawer with all Sisu Solid Wood Desks worth £132 (view offer)

FREE drawer with all
Sisu Solid Wood Desks
worth £132 (view offer)

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Health

Here you will find a collection of blog posts relating to Health.

22 01, 2022

10 Benefits of Working at a Sit-Stand Desk

January 22, 2022|Health|

With a rise in working from home, many workers and employers have become well aware of the importance of correct office equipment and well-being at work. The benefits of moving more whilst working are often discussed and highlighted, but can a desk really benefit your health? In our opinion, [...]

17 01, 2022

9 Reasons Why Ergonomic Office Chairs Are The Right Choice

January 17, 2022|Health|

If you're the average person with an office-based job, your desk chair will be one of the essential pieces of furniture (after your sit-stand desk). Again on average, you will spend 90,000 hours at work over your lifetime, spending more time sitting than you do sleeping. Yet, you probably [...]

29 08, 2017

What happens when we sit for long periods

August 29, 2017|Health|

Sitting disease and what happens in your body when you sit for too long! Many people may not be aware of the effects that sitting for long periods has on our bodies.  In her article, Osteopath Rebecca Thorby from the Norwich Osteopathic Clinic talks about “sitting disease” and what [...]

29 08, 2017

Why is exercise so good for us?

August 29, 2017|Exercise, Health|

It's good to get your heart rate going Why is exercise so good! Physical aerobic activity is good for us because it causes chemical changes in the brain which help to positively change our mood. Exercise also helps burn off harmful stress hormones, relieve muscle tension and releases endorphins [...]