Looking at ways of improving KH Digital’s long term health and wellbeing in the workplace.
Floyd has visited us 3 times over the course of 6 months, to look at ways of improving our long term health and wellbeing in the workplace through “Active working.”
As a team we collaborate well together and are proactive at work but when it comes to our sitting/sedentary work culture and being more active in the workplace, there was definitely lots of room for improvement.
Floyd has extensive knowledge and personal experience on the subject and was incredibly easy to listen to and encouraged us to contribute in discussions, offering us lots of resources.
As we are all desk-bound for much of the working day, Floyd encouraged easy to remember tasks to help us break away from being inactive. Keeping things easy, simple and repetitive.